Spirit Box 101: A Beginner’s Guide to Paranormal Communication
A spirit box—also known as a ghost box—is a popular tool used in paranormal investigations to attempt communication with spirits. It works by rapidly scanning AM and FM radio frequencies, creating white noise that some believe spirits can manipulate to form words or short responses. This idea is rooted in Electronic Voice Phenomena (EVP) research, which gained popularity in the 1970s.
The modern spirit box traces back to Frank Sumption, who created the first “Frank’s Box” in 2002 by modifying a radio to sweep frequencies. Today, devices like the SP7 spirit box are commonly used by investigators.
How to Use a Spirit Box Safely
Before turning on the device, always set clear boundaries. Let any spirits know they may communicate but are not allowed to attach to you or follow you when you leave. Respectful but firm boundaries are essential.
Once powered on, choose sweep forward or sweep reverse (both work well). Adjust the sweep rate so it’s not too fast—around 250 milliseconds is ideal—allowing responses to be heard clearly without lingering on radio stations too long. Raise the volume gradually and begin asking clear questions, leaving enough time between them for responses.
Helpful Tips
- Use an external speaker for clearer audio
- Keep the antenna down to reduce radio interference
- Pay attention to temperature changes, as sudden drops may be significant
- Allow spirits time to “learn” how to use the device
Final Thoughts
When used patiently and responsibly, a spirit box can be a valuable communication tool for paranormal investigators. Respect, awareness, and safety should always come first.
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